Heybike Blogs

The LED lights blinking at the back of your bicycle can be especially important for preventing accidents. You should ensure that you have a good quality rear light for your bike, which is also working properly before you embark on a bike tour.

If you're allergic to morning exercise or Yoga, cycling can be one of the best options for you. Do you seek to know how cycling changes your body? Then hold your sights on this article

Most of us do not think much if the bike chain falls off because it is normal if it happens once in a few weeks. It is a nightmare that the chain keeps falling off bike. You cannot enjoy an outdoor adventure if you have to stop every few minutes and fix back the chain.

Ebikes are great for taking regular short rides, as they will allow you to reach the destination and farther with the same amount of manual paddling. But bike riders often get confused about the range of e-bikes. They also wonder about the distance these bikes can cover in general.

The gearing system of your bike decides how much muscle effort you are going to put in for each pedal stroke. If you know how to shift gears properly and everything else related to this, you will be able to shift gears efficiently

Do you know that improper bike riding posture can cause poor activation and reduction in functional movements of muscles? Yes, and that’s because of overstretching. It has been observed that poor posture during bike riding can cause stiffness in your muscles, especially hip and shoulder muscles.

Upon medical research, it has been observed that both; biking and running involved in aerobic exercises aim to make you healthy and fit. Interestingly, both are also found to be the most prioritized hobby of people worldwide.

While there are many more apps for tracking bike rides, you would always have to choose the application that gives you the best service without taking much toll on your pocket. You can even better this experience more by connecting your phone with a bike-riding application to your smartwatch!

A cruiser and hybrid bike are two types of great bikes that can accommodate both new cyclists and veteran cyclists. Both types of bikes feature advantages and disadvantages that can work well or not, depending on your preference and goals when looking for a bike.